DCA Sports Center · Fall 2026

Men’s Adult Swimming Program.

45 minutes of personalized instruction in a small group setting to build water confidence and refine water skills. Learn together with your class and create bonds with your classmates’ and skilled instructor.

Choose your class Only 4 places per class
18+Adult men
04Monday sessions
04Places per class
$150Per participant
01 · Find your level

Select the level
that fits you.

Select the description that most closely reflects your current comfort and swimming ability.

1

Beginner

New or limited swimming experience

For adults who are new to swimming or have little swimming experience. The class focuses on becoming comfortable in the water, water safety, breathing, floating, and learning basic swimming skills step by step.

2

Intermediate

Already comfortable in the water

For adults who already know how to swim and are comfortable in the water. The class focuses on improving swimming technique, developing existing skills, and learning new swimming skills.

3

Advanced

Further develop your technique

For adults who want to further develop their swimming technique. Focused on technique, breath control, endurance, and major swimming strokes.

02 · The schedule

Four Mondays.
One clear goal.

Choose one class and attend the same time across all four dates. Every registration includes the complete four-week program.

Fall intake

September 21
to October 12

A concise four-week format designed to create momentum without overcomplicating your schedule.

Session 0121September
Session 0228September
Session 0305October
Session 0412October

One participant · one selected class · all four Monday dates

Program fee$150
03 · Choose your class

The right level.
The right time.

Level and time are paired for a focused small-group experience. Each class closes automatically when four participants register.

Group 01Maximum 4

Level 1 — Beginner

5:30–6:15 PM·45 minutes
01
Group 02Maximum 4

Level 2 — Intermediate

5:30–6:15 PM·45 minutes
02
Group 03Maximum 4

Level 1 — Beginner

6:15–7:00 PM·45 minutes
03
Group 04Maximum 4

Level 3 — Advanced

6:15–7:00 PM·45 minutes
04
04 · Registration

Secure your
place.

Select your class, enter the participant information, and complete the secure $150 payment. Availability updates automatically.

Secure paymentThree simple steps
Registration formStart here